VYAKTI VIKAS KENDRA, INFORMATION CENTRE, COIMBATORE
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VYAKTI VIKAS KENDRA, INFORMATION CENTRE, COIMBATORE |
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Format >Whole day sessions spread over 4-5 days Versions > The AOL Course Pt II (Non-residential) > The AOL Course Pt II (Non-residential) > The AOL Course Pt II (Non-residential) You will Learn > To jump start your day with fun stretches and stimulating yogasanas. > Numerous dynamic meditations that allow you to delve deeper into yourself. >Hands-on, what service is really about. >To recharge yourself with satsang every evening. >The power of silence, through a powerful process that has been a precious practice in many different traditions and cultures, through out the ages, as a great tool for perpetuating self discovery. Prerequisites >A participant is required to have undergone at least one AOL Part 1 course. |
ART OF LIVING COURSE PART II
The Art of Living Part II programme guides one on a journey, deeper into one's self enabling the spontaneous integration of life with wisdom. We need to rest in order to be more dynamic. However, very often, when we take a vacation we come back feeling more exhausted and in the need of another one! The part 2 course is a vacation, in the truest sense of the word, leaving us rejuvenated and relaxed in body mind and spirit. Through Sadhana (the practice), Seva (service), Satsang (chanting, singing and knowledge), Silence and Swadhyaya, this programme offers us the opportunity to dive deep into genuine relaxation and emerge refreshed, revitalised and invigorated. Guruji recommends that we should repeat this course at least once a year, if not twice. Even though we might clean our home everyday, we have to spring-clean once a year. Some of the benefits of the Part 2 course include :
Special Report : Pt 2 course held at Kanyakumari
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