VYAKTI VIKAS KENDRA, INFORMATION CENTRE, COIMBATORE
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VYAKTI VIKAS KENDRA, INFORMATION CENTRE, COIMBATORE |
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FORMAT 22-25 hours spread over4-6 consecutive days. YOU WILL LEARN… > The philosophy, the basic principles of etc of Yoga. > To eliminate tension and relax the body & mind through the Sudarshan Kriya and simple guided meditation. > To keep your body fit through fun stretching exercises. >To retain a lively infectious smile come what may & bring all positive values to the fore. > To stimulate creativity and more participation through novel processes. > To discover talents, confidence and aptitudes through lively games and innovative processes. >To be more helpful and responsible. > To make friends.
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All Round Training in Excellence (ART EXCEL) Children are born with the qualities of naturalness, innocence, friendliness and simplicity. Yet as they grow older they are burdened with the weight of academic and peer pressure, fierce competitions, the influence of media and parental expectations. In our contemporary system of education, children learn to read, write, memorize various subjects through which they learn about the external world around us, but nothing about the awareness of one’s own mind and emotions. Nowhere in our education system or at home have we taught her/him how to understand and handle her/his emotions like anger, fear, guilt, sorrow, jealousy, competitiveness and insecurity. The All Round Training in Excellence (ART EXCEL) - His Holiness Sri Sri Ravi Shankar’s tailor made programme for children in the 8-15 year age group fills this very void. Under His guidance entire generations are growing up, learning to handle their minds and emotions, and learning to respect themselves and others. They learn to love, share, care and know that no matter how young they are, they too can contribute to making this world a better place. The program inspires and positively shapes the lives of children and youth of today – our leaders of tomorrow, leaders who will shape the world we inhabit. Some of the benefits of the Art Excel Programme include: > Better health, strength and energy. >Improved concentration and awareness. >Increased Creativity. >Increased memory power & capacity to absorb. >Latent skills and talents surface. > Dropping bad habits, complexes, fears and insecurities. >Greater self esteem. >Overcoming inhibitions & shyness. >Flowering of all aspects of one’s personality. Our Art Excel student is now 13 yr old CEO |